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  1. photo Top 5 psychological obstacles to <b>weight</b> loss, according to people in the trenchesTop 5 psychological obstacles to weight loss, according to people in the trenchesNouvelles
    What's the number one most difficult obstacle to losing weight?The hardest part - the real kicker - is sticking to your plan, right?It's the patience, perseverance and self-discipline. It'sEn savoir plus
  2. photo Infrared saunas - the easiest way to look and feel betterInfrared saunas - the easiest way to look and feel betterNouvelles
    environment for germs to grow, and encourage them to die off.Relax muscles and lose weight Since an infrared sauna can penetrate as much as 3 inches deep into your body, relaxing tight muscles and easing minorEn savoir plus
  3. photo Radishes - their health benefits may surprise youRadishes - their health benefits may surprise youNouvelles
    , a slice of cucumber, and several slices of red radish.The only other time I ate radishes was when I was trying to lose weight. Radishes and salt along with celery and carrot sticks were the favored, lowEn savoir plus
  4. photo The top 10 "Big Food" health slogans and myths busted!The top 10 "Big Food" health slogans and myths busted!Nouvelles
    ? Maybe you're just one of those people who drinks diet soda and chews sugar-free gum, thinking that you're maintaining or losing weight and NOT getting cancer from them. Why would you ever think that? YouEn savoir plus
  5. photo 10 reasons to ditch the diet soda and artificially sweetened gum10 reasons to ditch the diet soda and artificially sweetened gumNouvelles
    intake.6. Who wants dental erosion? The phosphoric acid does a number on your teeth!7. Diet soda hinders your ability to lose weight (though it is sold boldly on the reverse claim).8. Chemicals in the bodyEn savoir plus
  6. photo Healthy high-fat diet protects the brain from agingHealthy high-fat diet protects the brain from agingNouvelles
    damage. Many of the effects of aging, including cognitive loss, are believed to occur when the body starts to lose the ability to repair all the damage, and little DNA errors start to build up. Such DNAEn savoir plus
  7. photo Six facts that show how emotions drive <b>weight</b> gain and lossSix facts that show how emotions drive weight gain and lossNouvelles
    Do you believe that you need a better nutritional strategy in order to lose weight?Research has shown that chances are very high that you already know enough about how to eat well and lose weightEn savoir plus
  8. photo Eat more cultured and fermented foods if you want to be smart, slim and healthyEat more cultured and fermented foods if you want to be smart, slim and healthyNouvelles
    the other received a placebo. At the end of the study, the researchers observed that the weight of the women in the placebo group remained stable, whereas the probiotic group continued to lose weightEn savoir plus
  9. photo Three <b>weight</b> loss obstacles you've probably never considered and how to get around themThree weight loss obstacles you've probably never considered and how to get around themNouvelles
    Making plans to lose weight is the easy part. Applying those plans consistently is what really matters.The primary obstacles to consistently applying your plan to lose weight aren't about knowingEn savoir plus
  10. photo 6 simple steps to health that you can start now6 simple steps to health that you can start nowNouvelles
    on health issues. I will lose weight. I will get healthy. I will completely change the way I eat. Within weeks we give up, defeated.If you're not healthy, if you continue to say to yourself, "I wish I couldEn savoir plus